Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, May 24, 2024
Time: 17:33
Distance: 4.75 Miles
Laps: 3.2
Calories: 188
Speed (MPH): 16.2 Avg / 23.2 Max
Power (Watts): 155 Avg / 344 Max
Cadence (RPM): 103 Avg / 114 Max
Heartrate (BPM): 122 Avg / 138 Max

Laps

1.50 mi in 6:02
1.50 mi in 5:20
1.50 mi in 5:10
0.25 mi in 1:01