Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick T
Team: Toadal Fitness - Aptos (Aptos, CA)
Date: Friday, May 24, 2024
Time: 25:11
Distance: 4.91 Miles
Laps: 4.9
Calories: 123
Speed (MPH): 11.7 Avg / 13.2 Max
Power (Watts): 63 Avg / 101 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 104 Avg / 209 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:13
1.00 mi in 5:07
1.00 mi in 4:53
0.91 mi in 4:29