Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Saturday, May 25, 2024
Time: 56:34
Distance: 15.30 Miles
Laps: 3.1
Calories: 584
Speed (MPH): 16.2 Avg / 22.2 Max
Power (Watts): 153 Avg / 237 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

5.00 mi in 19:22
5.00 mi in 18:03
5.00 mi in 17:38
0.30 mi in 1:31