Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, May 27, 2024
Time: 42:38
Distance: 9.00 Miles
Laps: 9.0
Calories: 238
Speed (MPH): 12.7 Avg / 13.9 Max
Power (Watts): 73 Avg / 121 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 23 Avg / 127 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:46
1.00 mi in 4:41