Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, May 28, 2024
Time: 31:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 91
Speed (MPH): 7.5 Avg / 12.3 Max
Power (Watts): 27 Avg / 72 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 105 Avg / 235 Max

Laps

1.00 mi in 9:12
1.00 mi in 8:33
1.00 mi in 7:10
1.00 mi in 7:03