Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: James Williams
Team: YMCA - South Hampton Roads - Taylor Bend (Chesapeake, VA)
Date: Tuesday, May 28, 2024
Time: 29:12
Distance: 7.22 Miles
Completed:
Calories: 296
Speed (MPH): 14.8 Avg / 23.9 Max
Power (Watts): 149 Avg / 291 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 196 Avg / 202 Max

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