Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, May 29, 2024
Time: 41:21
Distance: 8.02 Miles
Laps: 2.4
Calories: 232
Speed (MPH): 11.6 Avg / 18.6 Max
Power (Watts): 80 Avg / 179 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

3.37 mi in 18:04
3.37 mi in 16:26
1.28 mi in 6:51