Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nae Boersma
Team: Home Gym Boersma (CHESTER, VA)
Date: Wednesday, May 29, 2024
Time: 22:59
Distance: 4.76 Miles
Laps: 1.2
Calories: 165
Speed (MPH): 12.4 Avg / 19.5 Max
Power (Watts): 100 Avg / 260 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

4.01 mi in 19:07
0.75 mi in 3:52