Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, May 29, 2024
Time: 20:09
Distance: 5.23 Miles
Completed: 75%
Calories: 212
Speed (MPH): 15.6 Avg / 22.1 Max
Power (Watts): 157 Avg / 306 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 107 Avg / 109 Max

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