Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Merriken
Team: Green Door Fitness (Denver, CO)
Date: Thursday, May 30, 2024
Time: 31:06
Distance: 7.58 Miles
Laps: 7.6
Calories: 239
Speed (MPH): 14.6 Avg / 17.8 Max
Power (Watts): 113 Avg / 188 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 115 Avg / 221 Max

Laps

1.00 mi in 4:47
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:55
1.00 mi in 3:34
1.00 mi in 4:33
0.58 mi in 3:23