Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, May 30, 2024
Time: 40:07
Distance: 5.40 Miles
Laps: 1.2
Calories: 122
Speed (MPH): 8.1 Avg / 10.4 Max
Power (Watts): 29 Avg / 51 Max
Cadence (RPM): 37 Avg / 46 Max
Heartrate (BPM): 20 Avg / 105 Max

Laps

4.42 mi in 32:35
0.98 mi in 7:32