Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Bigford
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, May 31, 2024
Time: 30:59
Distance: 6.00 Miles
Laps: 4.0
Calories: 151
Speed (MPH): 11.6 Avg / 13.9 Max
Power (Watts): 64 Avg / 198 Max
Cadence (RPM): 90 Avg / 102 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

1.50 mi in 7:55
1.50 mi in 7:29
1.50 mi in 7:14
1.50 mi in 8:21