Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Connolly
Team: Varsity GW - Matt Connolly (Miami, FL)
Date: Monday, June 3, 2024
Time: 23:45
Distance: 6.01 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 15.2 Avg / 18.8 Max
Power (Watts): 116 Avg / 164 Max
Cadence (RPM): 56 Avg / 61 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

5.00 mi in 19:57
1.01 mi in 3:48