| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Monday, June 3, 2024 |
| Time: | 31:29 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 545 |
| Speed (MPH): | 19.1 Avg / 32.4 Max |
| Power (Watts): | 272 Avg / 521 Max |
| Cadence (RPM): | 51 Avg / 100 Max |
| Heartrate (BPM): | 146 Avg / 160 Max |
Personal Best
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