Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, June 3, 2024
Time: 29:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 174
Speed (MPH): 12.2 Avg / 17.3 Max
Power (Watts): 80 Avg / 142 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 118 Avg / 147 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:07
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:51
1.00 mi in 4:52