Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Simmons
Team: YMCA - Rock River Valley - Northeast (Loves Park, IL)
Date: Tuesday, June 4, 2024
Time: 15:18
Distance: 5 Miles
Completed:
Calories: 235
Speed (MPH): 19.6 Avg / 24.1 Max
Power (Watts): 233 Avg / 391 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 122 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.