Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, June 5, 2024
Time: 43:20
Distance: 9.00 Miles
Laps: 9.0
Calories: 234
Speed (MPH): 12.5 Avg / 14.2 Max
Power (Watts): 71 Avg / 114 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 62 Avg / 224 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:48
1.00 mi in 4:40