Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, June 7, 2024
Time: 22:53
Distance: 6.00 Miles
Laps: 6.0
Calories: 197
Speed (MPH): 15.7 Avg / 19.5 Max
Power (Watts): 124 Avg / 212 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 198 Avg / 238 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:35