Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Klungtvedt
Team: Carlton Wellness Center (Carlton, MN)
Date: Friday, June 7, 2024
Time: 31:06
Distance: 8.51 Miles
Laps: 2.5
Calories: 315
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 144 Avg / 222 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

3.37 mi in 11:40
3.37 mi in 12:04
1.77 mi in 7:22