Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jan Tittel
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Friday, June 7, 2024
Time: 21:31
Distance: 5.02 Miles
Laps: 1.3
Calories: 194
Speed (MPH): 14.0 Avg / 22.5 Max
Power (Watts): 129 Avg / 311 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 66 Avg / 192 Max

Laps

4.01 mi in 16:37
1.01 mi in 4:54