Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, June 9, 2024
Time: 31:06
Distance: 4.01 Miles
Laps: 2.7
Calories: 88
Speed (MPH): 7.7 Avg / 9.1 Max
Power (Watts): 26 Avg / 84 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 106 Avg / 176 Max

Laps

1.50 mi in 12:00
1.50 mi in 11:19
1.01 mi in 7:47