Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Heschl
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, June 10, 2024
Time: 24:22
Distance: 6.98 Miles
Completed:
Calories: 308
Speed (MPH): 17.2 Avg / 27.2 Max
Power (Watts): 192 Avg / 574 Max
Cadence (RPM): 53 Avg / 99 Max
Heartrate (BPM): 130 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.