Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, June 11, 2024
Time: 15:40
Distance: 1.76 Miles
Laps: 1.8
Calories: 49
Speed (MPH): 6.7 Avg / 10.7 Max
Power (Watts): 28 Avg / 67 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 102 Avg / 122 Max

Laps

1.00 mi in 10:30
0.76 mi in 5:10