Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: brian sauer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, June 13, 2024
Time: 31:12
Distance: 7.87 Miles
Completed:
Calories: 356
Speed (MPH): 15.1 Avg / 25.1 Max
Power (Watts): 169 Avg / 496 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 147 Avg / 190 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.