Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Thursday, June 13, 2024
Time: 47:12
Distance: 11.90 Miles
Laps: 3.5
Calories: 440
Speed (MPH): 15.1 Avg / 20.4 Max
Power (Watts): 137 Avg / 293 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 128 Avg / 148 Max

Laps

3.37 mi in 13:05
3.37 mi in 12:49
3.37 mi in 12:20
1.79 mi in 8:58