Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Adamek
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Friday, June 14, 2024
Time: 28:29
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 14.7 Avg / 22.4 Max
Power (Watts): 150 Avg / 330 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 119 Avg / 126 Max

Ghost

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