Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Matt Fehrs
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, June 14, 2024
Time: 50:37
Distance: 18.61 Miles
Laps: 2.7
Calories: 1,034
Speed (MPH): 22.1 Avg / 30.5 Max
Power (Watts): 326 Avg / 547 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 142 Avg / 194 Max

Laps

6.98 mi in 18:33
6.98 mi in 19:03
4.65 mi in 13:01