Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, June 14, 2024
Time: 31:27
Distance: 8.70 Miles
Laps: 1.0
Calories: 350
Speed (MPH): 16.6 Avg / 24.6 Max
Power (Watts): 161 Avg / 417 Max
Cadence (RPM): 82 Avg / 112 Max
Heartrate (BPM): 130 Avg / 149 Max

Laps

8.38 mi in 30:13
0.32 mi in 1:14