Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, June 14, 2024
Time: 33:29
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 9.7 Avg / 19.0 Max
Power (Watts): 69 Avg / 182 Max
Cadence (RPM): 41 Avg / 59 Max
Heartrate (BPM): 0 Avg / 0 Max

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