Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Wheat
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Saturday, June 15, 2024
Time: 31:01
Distance: 7.47 Miles
Laps: 7.5
Calories: 215
Speed (MPH): 14.5 Avg / 20.9 Max
Power (Watts): 105 Avg / 251 Max
Cadence (RPM): 88 Avg / 98 Max
Heartrate (BPM): 69 Avg / 97 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 3:09
1.00 mi in 4:38
1.00 mi in 4:24
1.00 mi in 3:43
0.47 mi in 2:25