Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick T
Team: Toadal Fitness - Aptos (Aptos, CA)
Date: Monday, June 17, 2024
Time: 24:56
Distance: 4.88 Miles
Laps: 4.9
Calories: 121
Speed (MPH): 11.7 Avg / 13.2 Max
Power (Watts): 64 Avg / 97 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 109 Avg / 159 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:16
1.00 mi in 5:00
1.00 mi in 4:46
0.88 mi in 4:28