Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, June 19, 2024
Time: 57:56
Distance: 14.26 Miles
Laps: 3.2
Calories: 460
Speed (MPH): 14.8 Avg / 18.1 Max
Power (Watts): 115 Avg / 178 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

4.42 mi in 17:31
4.42 mi in 16:50
4.42 mi in 17:23
1.00 mi in 6:12