Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard Friedman
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, June 20, 2024
Time: 27:36
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 15.2 Avg / 21.1 Max
Power (Watts): 145 Avg / 276 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 131 Avg / 140 Max

Ghost

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