Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Val Jones
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Friday, June 21, 2024
Time: 28:06
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.9 Avg / 22.6 Max
Power (Watts): 145 Avg / 315 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 144 Avg / 236 Max

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