Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Saturday, June 22, 2024
Time: 43:07
Distance: 9.00 Miles
Laps: 9.0
Calories: 236
Speed (MPH): 12.5 Avg / 13.8 Max
Power (Watts): 72 Avg / 115 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 73 Avg / 122 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:45
1.00 mi in 4:43
1.00 mi in 4:50
1.00 mi in 4:39
1.00 mi in 4:46
1.00 mi in 4:40