Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Brandt
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Sunday, June 23, 2024
Time: 54:21
Distance: 12.00 Miles
Laps: 12.0
Calories: 388
Speed (MPH): 13.2 Avg / 19.1 Max
Power (Watts): 100 Avg / 202 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 100 Avg / 176 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:08
1.00 mi in 4:14
1.00 mi in 4:27
1.00 mi in 4:33
1.00 mi in 4:19
1.00 mi in 4:43
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:29
1.00 mi in 4:42
1.00 mi in 4:51