Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, June 24, 2024
Time: 46:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 281
Speed (MPH): 13.0 Avg / 16.9 Max
Power (Watts): 80 Avg / 175 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 109 Avg / 131 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:59
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:02