Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, June 24, 2024
Time: 38:02
Distance: 11.02 Miles
Laps: 1.3
Calories: 472
Speed (MPH): 17.4 Avg / 21.8 Max
Power (Watts): 188 Avg / 471 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 85 Avg / 113 Max

Laps

8.38 mi in 28:59
2.64 mi in 9:03