Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, June 24, 2024
Time: 27:49
Distance: 7.50 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 16.2 Avg / 22.4 Max
Power (Watts): 163 Avg / 265 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

6.33 mi in 22:30
1.17 mi in 5:19