Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, June 24, 2024
Time: 20:03
Distance: 5.05 Miles
Laps: 3.4
Calories: 205
Speed (MPH): 15.1 Avg / 24.7 Max
Power (Watts): 147 Avg / 364 Max
Cadence (RPM): 104 Avg / 111 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

1.50 mi in 6:29
1.50 mi in 5:41
1.50 mi in 5:35
0.55 mi in 2:18