Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Monday, July 1, 2024
Time: 46:40
Distance: 11.00 Miles
Laps: 2.2
Calories: 361
Speed (MPH): 14.1 Avg / 16.9 Max
Power (Watts): 109 Avg / 248 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

5.00 mi in 20:52
5.00 mi in 21:13
1.00 mi in 4:35