Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, July 1, 2024
Time: 36:30
Distance: 10.00 Miles
Laps: 10.0
Calories: 400
Speed (MPH): 16.4 Avg / 19.5 Max
Power (Watts): 161 Avg / 219 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 89 Avg / 214 Max

Laps

1.00 mi in 4:02
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:45
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:20