Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R C
Team: Anytime Fitness - IFH Test (Test Site, WA)
Date: Monday, July 1, 2024
Time: 19:03
Distance: 3.00 Miles
Laps: 3.0
Calories: 85
Speed (MPH): 9.4 Avg / 14.3 Max
Power (Watts): 51 Avg / 100 Max
Cadence (RPM): 36 Avg / 53 Max
Heartrate (BPM): 110 Avg / 181 Max

Laps

1.00 mi in 6:44
1.00 mi in 5:48
1.00 mi in 6:31