Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Komasa
Team: 400 East Fitness and Spa (Chicago, IL)
Date: Monday, July 1, 2024
Time: 22:11
Distance: 4.94 Miles
Laps: 1.5
Calories: 182
Speed (MPH): 13.4 Avg / 21.1 Max
Power (Watts): 113 Avg / 271 Max
Cadence (RPM): 61 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:40
1.57 mi in 8:31