Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Sheldon Smith
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, July 1, 2024
Time: 31:45
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 14.9 Avg / 27.5 Max
Power (Watts): 166 Avg / 378 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 145 Avg / 186 Max

Seasonal Best

Seasonal Best Seasonal Best
(Summer 2024)

Ghost

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