Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Wednesday, July 3, 2024
Time: 17:37
Distance: 4.88 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 16.6 Avg / 18.7 Max
Power (Watts): 136 Avg / 186 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 103 Avg / 137 Max

Laps

4.42 mi in 15:53
0.46 mi in 1:44