Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: mel carrasco
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Wednesday, July 3, 2024
Time: 1:27:32
Distance: 5.79 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 4.0 Avg / 21.0 Max
Power (Watts): 30 Avg / 284 Max
Cadence (RPM): 21 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.43 mi in 31:00
0.36 mi in 56:32

Personal Best

Personal Best Personal Best