Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, July 3, 2024
Time: 20:50
Distance: 3.54 Miles
Laps: 3.5
Calories: 81
Speed (MPH): 10.2 Avg / 12.1 Max
Power (Watts): 48 Avg / 85 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:00
1.00 mi in 5:24
0.54 mi in 3:06