City Express 4.53 mi

Leaderboard

Lap Details

Rider: K Dawg7
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, July 4, 2024
Time: 24:14
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 11.2 Avg / 30.1 Max
Power (Watts): 132 Avg / 337 Max
Cadence (RPM): 61 Avg / 101 Max
Heartrate (BPM): 126 Avg / 139 Max

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