| Rider: | K Dawg7 |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Friday, July 5, 2024 |
| Time: | 17:51 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 141 |
| Speed (MPH): | 12.6 Avg / 21.2 Max |
| Power (Watts): | 116 Avg / 269 Max |
| Cadence (RPM): | 65 Avg / 81 Max |
| Heartrate (BPM): | 112 Avg / 123 Max |
Seasonal Best
(Summer 2024)
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